Receding Gums: Causes, Treatment, and Prevention
If you’ve noticed that your teeth are appearing longer or your gums seem to be pulling away, you might be experiencing gum recession. While it’s common—especially as we age—receding gums are more than just a cosmetic concern. Left untreated, gum recession can lead to increased sensitivity, tooth decay, and even tooth loss.
At the office of Dr. Mitra H. Bral, a trusted cosmetic dentist in Beverly Hills, we help patients restore both the health and appearance of their gums with personalized, advanced care.
What Causes Gums to Recede?
Gum recession can happen gradually, and many patients don’t realize it’s occurring until the damage becomes more noticeable. Common causes include:
Aggressive brushing: Brushing too hard or using a hard-bristled toothbrush can wear away gum tissue.
Gum disease: Periodontal disease is a major cause of gum recession and can lead to bone loss if untreated.
Genetics: Some people are more prone to gum issues regardless of their oral hygiene.
Grinding or clenching teeth: These habits put excess pressure on gums and supporting bone.
Poor oral hygiene: Inadequate brushing and flossing can lead to plaque buildup and gum infection.
Tobacco use: Smoking or chewing tobacco contributes to gum deterioration and poor healing.
Signs of Gum Recession
Early signs may be subtle, but it’s important to watch for:
Teeth that look longer than normal
Tooth sensitivity, especially to hot or cold
Visible roots or notches at the gum line
Red, swollen, or bleeding gums
Loose teeth (in more advanced cases)
Treatment Options for Receding Gums
Fortunately, gum recession is treatable. Depending on the severity, your treatment plan may include:
Deep cleaning (scaling and root planing) to remove plaque and bacteria beneath the gumline
Gum grafting procedures to replace lost tissue and cover exposed roots
Pinhole surgical technique, a minimally invasive option for certain cases
Laser therapy to encourage tissue regeneration and treat periodontal disease
Desensitizing agents or bonding for exposed roots
As a cosmetic and restorative dentist in Beverly Hills, Dr. Bral offers gentle, customized care to help restore both your gum health and smile aesthetics.
How to Prevent Gum Recession
The best way to prevent gum recession is with consistent, gentle oral care and regular dental visits. Here are a few tips:
Use a soft-bristled toothbrush and gentle, circular motions
Floss daily without snapping against your gums
Wear a nightguard if you grind or clench your teeth
Quit smoking or using tobacco products
Keep up with professional cleanings and checkups
Ready to Protect Your Smile?
If you’re concerned about receding gums, don’t wait. Early intervention can prevent more serious problems and protect your smile for years to come. At Beverly Hills Smile Care, Dr. Mitra H. Bral provides expert diagnosis and personalized gum recession treatment tailored to your needs.
📞 Call 310.278.5159 or schedule your consultation online today!
